so today was the big day, i.e. half triathlon. .46 mile swim (in the ocean), 20K bike (on a mountain bike) and 5k (3.1 mile) run. i finished in 1hr. 40 min. and couldn't be more please with my first time performance! the photos today are brought to you by Steve Sykes, instead of Lauren, but i thought them fitting to document at least part of the occasion. it wasn't always very pretty haha. Suzanne was actually running to the finish the second time, encouraging me on to finish strong. I was telling her I wasn't going to run any faster...
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